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Amy Motroni

I'm Amy and I'm so glad you've stopped by! As a Certified Pediatric Sleep Consultant, my goal is to walk you through the process of getting your baby to sleep, so your whole family gets the rest they need! My blog is full of things to help you celebrate motherhood including baby nursery ideas, sleep schedules and sleep tips, fun printables, baby registry must-haves, and so much more.

Sample Babywise 5 Month Schedule

Learn an age-appropriate schedule for your 5-month old. Optimize your baby’s sleep and feeds with this 5-month-old Babywise schedule. Baby sleep schedules are kind of my jam. Babies don’t always adhere perfectly to a set schedule that we have in mind for them, but it doesn’t hurt to have a general framework in mind as …

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Easy Guide for When to Lower Your Baby’s Crib Mattress

Wondering when to lower your baby’s crib to keep them safe? Get guidelines for when to lower the crib to keep your baby safe at each age and stage! In the first year of your baby’s life there is so much development and growth! Those first 12 months are full of them meeting new milestones …

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Help Your Toddler Sleep During the 18 Month Sleep Regression

If your toddler is struggling with sleep, then help is here! Learn how to combat the 18 month sleep regression and get everyone’s sleep back on track! Not all toddlers will have an 18-month sleep regression, but those parents who experience it will likely remember it as one of the most (if not the most) …

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Four Month Old Wake Window & Sleep Schedule

Learn a good sleep schedule for your 4 month old using an appropriate 4 month old wake window that will optimize your baby’s sleep. Getting into a good sleep groove with your baby can be a challenge. Most parents know that there are always going to be hurdles to overcome—whether it’s sleep regressions, adjusting baby’s …

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