Are you ready to eliminate short naps & early wakings so everyone can finally get more rest?

The Baby Sleep Schedule Binder takes the stress away of figuring out your baby’s sleep needs. You’ll get sleeping and feeding schedules that you can implement for every age, even if you currently have no routine in place.

If you’re desperate to get some routine and predictability, so you can actually have a life, then you’re in the right spot…

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Are your baby’s naps and feeds all over the place and you’d love to have a plan?

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Are you unsure when to drop a nap or how to make that transition happen?

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Do you wonder how other parents get their babies on a regular sleep schedule?

what well-rested parents are saying

“I recommend this to everyone!”

These helped me adjust my son’s wake windows to prevent early morning wake ups. They are very clear and straight to the point. I don’t have to spend hours reading to find the answer I need.”
dana m.

“These are fantastic!”

“This is an easy read and has helped me in working out a schedule for my 6 month old. I wish I had these sooner!“
rebekah k.
baby holding a clock
Amy Motroni headshot image

You deserve good sleep!

It really can be a science getting your baby to sleep. As a Certified Pediatric Sleep Consultant I’ve studied it so you don’t have to.

After helping so many tired parents get their babies on a predictable routine, I wanted to share my system in an easy-to-follow format without the price point of working one-on-one with a sleep consultant.

I’m in! Sign me up!

Before buying these my son was awake from about 10:30 p.m. to 4:00 a.m. He was very uncomfortable, fussy, and crying. I assumed it was cluster feeding, but I realized it was because he was overtired! After purchasing these, he slept so good!

cassandra r.
let’s take a look

At What’s Inside

Stop spending hours searching for your baby’s sleep needs at every age and stage. Get a straightforward, easy-to-follow plan. You’ll get:

  • A breakdown of wake windows by age and how to measure them. You’ll finally understand wake windows and why they are so important to good sleep.
  • Tips for knowing when your baby is ready for a schedule change and how to tackle it with confidence.
  • Month-by-month schedules so you can simplify your baby’s naps and get on a predictable routine.
  • Easy-to-print schedules to use at home, daycare, or to leave with another caregiver.
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Frequently Asked Questions

This includes a printable 50-page PDF that has sample feed and sleep schedules, tips to make nap transitions, how to extend wake windows, and signs your baby is ready for a schedule change. You can print this out and use it as a roadmap for your baby’s sleep for the next several years.

Using an age-appropriate schedule can be the game changer in your baby’s sleep. Even an extra 15 minutes can make a world of difference in nap time. If your baby can put himself to sleep already, you could see results immediately.

Yes! Some babies still need a middle of the night feeding or two up until 6 months old. Following the appropriate wake windows will help your baby optimize their daytime and night sleep and eventually work toward weaning those middle of the night feeds.

Naps are their own little beast apart from night time sleep and we cover them too. You’ll learn when to put your baby down for a nap based on their sleepy cues and age-appropriate wake window to optimize your baby’s nap.

Yes, If your daycare or nanny is flexible with your baby’s schedule, then these can be a great resource. Print the sample schedules and bring them to daycare, grandma’s house, or leave them at home with the babysitter for a night out.

It’s normal to have questions about your baby’s sleep. Upon purchasing, you’ll be able to book me at a discounted rate for mini support packages if you need help troubleshooting your baby’s sleep.

This is a digital-only product that you can access anywhere. You will not be shipped a physical book or other product.

Due to the digital nature of this product, we don’t offer refunds. However, if you aren’t satisfied, please reach out to [email protected] and let’s chat!

Get your roadmap for nap transitions and wake windows

Take the guesswork out of your baby’s day with the Baby Sleep Schedule Binder

buy the baby sleep schedule binder here