TAKE THE GUESSWORK OUT OF YOUR BABY'S DAY WITH OUR BABY SCHEDULE CHEAT SHEETS

The baby schedule cheat sheets give you printable feeding & nap schedules you can follow for ages newborn through 3 years old!

WHAT IF YOU HAD A SLEEP EXPERT GUIDING YOU THROUGH YOUR BABY'S DAY?

With the Baby Schedule Cheat Sheets, I give you age-appropriate nap times, nap lengths, wake times, and optimal bedtimes for every age and stage for newborn through 3 years old. You'll learn how much sleep your baby needs and when it's time to make a transition.

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INTRODUCING

THE BABY SCHEDULE CHEAT SHEETS

Printable easy to follow schedules for babies Newborn through 3 years old!

You’ll feel confident knowing your baby’s sleep needs and how long to keep them awake in between naps and the optimal time to put them to bed!

No more second guessing if your baby is overtired or under tired.

You’ll also learn when it’s time to make a nap transition and how to do it smoothly to keep your baby’s sleep on track!

DOES ANY OF THIS SOUND FAMILIAR?

Your baby takes short naps even though you’ve helped them learn independent sleep habits. You’re struggling to get your baby’s nap schedule down. You wonder how other parents get their kids on a consistent and predictable routine for naps and bedtime.​

WHAT IF YOU COULD...

Know exactly when to put your baby down for a nap or bedtime? No more worrying if your baby is under tired or overtired, No more wondering if it's time to drop a nap. With our cheat sheets, you'll know exactly when it's time to make a change and how to do it!

GRAB THE BABY SCHEDULE CHEAT SHEETS

Help your baby take longer naps so they sleep better at night and are well-rested throughout the day!

SEE WHAT'S INSIDE

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use these cheat sheets to:

Amy headshot

Hey there!

I’m Amy! I help tired parents get sleep because I believe we thrive as parents when we’re well-rested.

It really can be a science getting our babies and toddlers to sleep. I’ve studied it so you don’t have to!

As a Certified Pediatric Sleep Consultant and mom my goal is to walk you through the process of getting your little one to sleep, without leaving them to cry it out on their own. 

I’m here to support and encourage you along the way! Let’s get your family sleeping!

Frequently Asked Questions

You’ll get a printable 28-page PDF that you can print out and use as a roadmap for your baby’s sleep for the next several years! I break down age-appropriate sleep schedules for all ages and stages between Newborn up to 3 years old. 

An age-appropriate schedule is critical to your baby’s sleep!  If your baby has learned independent sleep skills and is on the right wake times, their night and day sleep can be more predictable, leaving you with a happy and well-rested baby!

It’s totally normal to have questions about your baby’s sleep! Upon purchasing, you’ll be able to book me at a discounted rate for mini support packages if you need help troubleshooting your baby’s sleep! 

Yes! Some babies still need a middle of the night feeding or two up until 6 months old. 

Naps can be their own little beast apart from night time sleep and we cover them too! You’ll learn when to put your baby down for a nap based on their sleepy cues and age-appropriate wake window.

If your daycare is flexible with your baby’s schedule, then these can be a great resource! Print the sample schedule and bring it to daycare, grandma’s house, or leave it at home with the babysitter for a night out!

GRAB YOUR ROADMAP FOR ALL THE BABY & TODDLER SLEEP TRANSITIONS
FOR AGES 0–3 YEARS OLD!

You won’t ever have to Google a nap transition or sleep schedule again with these cheat sheets!

HERE'S WHAT YOU GET INSIDE THE BABY SCHEDULE CHEAT SHEETS

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This is for you if...

This is not for you if...

GRAB THESE & START HAVING SOME PREDICTABILITY TO YOUR DAY!

You’ll be amazed how much control you have over your day when your baby is on a consistent, predictable routine!

© THE POSTPARTUM PARTY