Get your baby on a flexible routine so your whole family sleeps better

Get your baby sleeping for naps and night time with our baby schedule cheat sheets! (Ages Newborn–3 years)

Do any of these sound familiar?

Your baby takes short naps even though you've helped them learn independent sleep habits. You're struggling to get your baby's nap schedule down. You wonder how other parents get their kids on a consistent and predictable routine for naps and bedtime.

What if you could...

Know exactly when to put your baby down for a nap or bedtime? No more worrying if your baby is under tired or overtired, No more wondering if it’s time to drop a nap. With our cheat sheets, you’ll know exactly when it’s time to make a change and how to do it!

Introducing

OUR BABY SCHEDULE CHEAT SHEETS

Easy to follow schedules for ages Newborn through 3 years old. You’ll learn when it’s time to put your baby down for a nap, nap lengths, daytime and nighttime sleep needs, and when it’s time to make a transition.

cheat sheets pages

Here's what you'll get

GRAB THE BABY SCHEDULE CHEAT SHEETS

Help your baby take longer naps so they sleep better at night and are well-rested throughout the day!

Amy headshot

Hey there!

I’m Amy! I help tired parents get sleep because I believe we thrive as parents when we’re well-rested.

It really can be a science getting our babies and toddlers to sleep. I’ve studied it so you don’t have to!

As a Certified Pediatric Sleep Consultant and mom my goal is to walk you through the process of getting your little one to sleep, without leaving them to cry it out on their own. 

I’m here to support and encourage you along the way! Let’s get your family sleeping!

use these cheat sheets to:

This is for you if...

This is not for you if...

GRAB THESE & START HAVING SOME PREDICTABILITY TO YOUR DAY!

You’ll be amazed how much control you have over your day when your baby is on a consistent, predictable routine!

© THE POSTPARTUM PARTY