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Newborn Sleep Schedule Broken Down for the First 12 Weeks

Looking for a sample newborn sleep schedule for your new baby? I’ve got you covered with week-by-week sample newborn sleep schedules for the first 3 months of age! I know plenty of new parents who love the lazy newborn days, snuggling their new baby and sleeping when the baby sleeps. The universally hard part is …

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How to Know When Baby is Too Big for the Bassinet

When is your baby too big for the bassinet? Here’s how you’ll know when it’s time to transition from the bassinet to crib to keep your baby safe and sleep intact for everyone! Is your baby a bassinet sleeper? I know not every family uses a bassinet for newborns, but I personally find them so …

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8 Reasons Why Babies Fight Sleep (And How to Help!)

Do you spend awake nights with your baby asking yourself, Why? Why do babies fight sleep? Here are some reasons they’re fighting the Z’s, and what you can do about it! Babies (especially newborns) are naturally inclined to get a lot of sleep! That’s why it feels so frustrating when they fight it! You know …

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Use the 2-Month-Old Wake Window for a Predictable Routine

Are you searching for the key to a reliable routine for your 2-month-old? Here’s how to use the 2-month-old wake window to help your baby get the rest they need! I will forever remember the 2-month-old stage as the the first time my little girl smiled at me. As I unwrapped my newborn baby from …

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Wake Windows and Sleep Summary for Your 9-Month Old Baby

Are you wondering if you need to tweak your baby’s schedule at 9 months? Here’s your guide to 9-month-old wake windows and sleep! You’ll hear parents say this a lot, but the 9-month-old phase was one of my most fond and memorable times during my daughter’s first year. We had a good foundation for sleep, …

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How to Use the Pick Up Put Down Method to Get your Baby to Sleep

Learn more about the Pick Up Put Down Method to help get your baby to sleep. See how to successfully execute Pick Up Put Down and if it’s right for your family! The Pick up / put down method is a popular sleep training method founded by Tracy Hogg, the author of Secrets of the …

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An Optimal 7 Month Old Sleep Schedule for Your Baby

Looking for an optimal 7-month-old sleep schedule for your baby? Here’s a sample sleep schedule with feeding and sleeping for your 7-month old! I love working with 7-month-olds in my sleep training business! They’ve gone through so many exciting milestones, and are really starting to show off their personalities. Babies at this age are able …

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How Long Can My Baby Sleep in a Bassinet?

Are you wondering how long your baby can sleep in their bassinet? Let’s talk about how long babies can sleep in bassinets and crib timelines and transitions! A bassinet is a great option when you want to keep your newborn baby by your side in those early newborn months. There’s no shortage of options out …

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When and How to Make the 3 to 2 Nap Transition with Your Baby

Wondering if your baby is ready to make the 3 to 2 nap transition? Learn when babies typically drop their third nap and how to smoothly transition to two naps! Making a schedule change and dealing with nap transitions stress a lot of parents out, but I personally always enjoyed making them! More awake time …

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How to Smoothly Make the 4 to 3 Nap Transition

Wondering when and how to make the 4 to 3 nap transition with your baby? Check out this step-by-step post to see how to make this transition smooth for all! I always enjoyed making nap transitions when my daughter was a baby! Sure, the idea of messing with my baby’s sleep schedule brought on a …

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10 Best Sleep Sacks for Toddlers

Is it okay to dress your toddler for sleep in a sleep sack? You bet! Here are some of the best wearable blankets and sleep sacks for toddlers. As your baby reaches their first birthday and starts advancing into toddlerhood, you might find yourself weighing new bedding and pajama options.  Hopefully you’ve mastered how to …

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Four Ways to Make Your Baby’s Nursery Dark

Did you know a dark room leads to longer stretches of sleep for your baby? Here’s how to make your baby’s nursery dark so you can all get the sleep you need! When you’re facing sleep challenges or setbacks with your baby, there are plenty of factors that could be at play.  Disruptions caused by …

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