Skip to Content

14 Month Old Sleep Schedule: Nap Length, Bedtime, & Sleep Tips

Wondering what goes into an ideal 14 month old sleep schedule? Here’s all the information you need to set your toddler up for sleep success! Your little baby isn’t such a baby anymore! At 14 months of age, your little one is growing up and hitting so many developmental milestones. You’ve celebrated their first birthday, …

Read More about 14 Month Old Sleep Schedule: Nap Length, Bedtime, & Sleep Tips

Optimal Three Month Old Sleep Schedule (With Feeds, Naps & Bedtime)

Looking for a good sleep schedule for your 3 month old? Get wake windows, nap lengths, feeds, and bedtime for your baby with this sample 3 month old sleep schedule. Many new parents wonder if and when they should start having a more solid baby sleep schedule. By schedule, I don’t mean that you religiously …

Read More about Optimal Three Month Old Sleep Schedule (With Feeds, Naps & Bedtime)

5 Tips to Help Your Baby Sleep Through Fireworks

As the Fourth of July approaches, are you stressed about how to help your baby sleep through the noise? Here’s how to handle babies and fireworks. Fireworks, just like Daylight Saving Time, are one of those things that I totally looked forward to until I became a parent. I’ll never forget my first Fourth of …

Read More about 5 Tips to Help Your Baby Sleep Through Fireworks

Common Sleep Regressions + How to Survive Them

It seems like as soon as your baby starts learning better sleep habits, a sleep regression hits and you’re back to square one. Learn about the most common sleep regressions and what you can do to help your baby sleep better. Just when you get your little baby or toddler in a good sleeping groove, …

Read More about Common Sleep Regressions + How to Survive Them

Contact Naps: The Dos and Don’ts of Contact Napping with Your Baby

Is it okay to let your baby fall asleep and nap on you? Here’s everything you need to know about contact naps, including how to keep baby safe and when to stop contact napping. Those first few weeks home from the hospital with your brand new baby are such a blur, aren’t they? Sometimes I …

Read More about Contact Naps: The Dos and Don’ts of Contact Napping with Your Baby

Why Your Baby’s Eyebrows Are Red & How to Help

Wondering why your baby’s eyebrows are red? It might have something to do with sleep! Here’s what you can do about your baby’s red eyebrows. Sometimes I wonder how people raised babies before the Internet! It’s impossible to count the number of times I found myself seeking answers online, scrolling through Google as I nursed …

Read More about Why Your Baby’s Eyebrows Are Red & How to Help

5 Popular Sleep Training Methods And How to Choose the Best One for Your Baby

Learn about some of the most popular sleep training methods there are to help your baby learn how to fall asleep independently. See the differences between the methods and decide which sleep training method is right for your family. Good sleep is so important! If you’re experiencing sleep deprivation as a new parent (or a …

Read More about 5 Popular Sleep Training Methods And How to Choose the Best One for Your Baby

When Can My Baby Sleep with A Blanket?

In A Nutshell: The American Academy of Pediatrics (AAP) recommends babies not sleep with any loose bedding, including blankets, before 12 months of age. It is generally accepted that 12 months of age is a safe time to introduce a blanket if you wish.  Keep reading to find out how to keep your baby warm …

Read More about When Can My Baby Sleep with A Blanket?

5 Best Okay to Wake Clock Options (And Tips for Using Them)

Looking for the best Okay to Wake Clock to encourage your child to sleep a little later? Check out our list of the top 5 Okay to Wake Clocks on the market. If your toddler is waking up too early in the morning or struggling with middle-of-the-night wakings, then an okay to wake clock can …

Read More about 5 Best Okay to Wake Clock Options (And Tips for Using Them)

When Do Babies Drop to One Nap (& How to Make the Transition from Two Naps to One)

Are you wondering when do babies drop to one nap? Here are signs to look for and how to know when your baby is ready to make the 2-to-1 nap transition. Sometime after your baby’s first birthday, your young toddler will be ready to transition to one nap. Many parents are intimidated by the one …

Read More about When Do Babies Drop to One Nap (& How to Make the Transition from Two Naps to One)

Everything You Need to Know About the Cry It Out Method (AKA Extinction Sleep Training)

Looking for more information on the cry it out or extinction method for sleep training? Here’s everything you need to know about the extinction method for sleep training. When people hear the phrase “cry it out sleep training,” it often creates a very polarized response. Some parents cringe at the thought, while others swear by …

Read More about Everything You Need to Know About the Cry It Out Method (AKA Extinction Sleep Training)