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An Optimal 3 Year Old Schedule for Your Growing Toddler

Does your 3-year-old still nap? Whether or not they do, let me help you set a 3-year-old schedule that works best for both of you! The toddler stage is rewarding and challenging in its own unique ways! Gone are the days of night feedings, diaper changes, and guessing what your baby is thinking about it. …

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The Top 5 Benefits of Blackout Curtains for Baby’s Sleep

Learn about the benefits of blackout curtains to improve your baby’s sleep and check out a new favorite blackout curtain that is so easy to install! I’m a huge fan of using blackout curtains in your baby’s nursery! A good pair of blackout curtains is #2 on my list of baby nursery must haves for …

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Sleep Begets Sleep (How Naps Impact your Baby’s Night)

Did you know your baby’s night sleep is often dependent on the quality of their day sleep? Your baby will sleep better at night if they’re getting the right amount of sleep at nap time. Let’s talk about why sleep begets sleep! As a Pediatric Sleep Consultant, one of most important pieces of sleep advice …

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Best Tips for How to Dress Your Baby for Sleep in the Winter

Wondering how to dress your baby for sleep in winter? Follow these tips to keep your baby warm even in the coldest months! There’s a lot to obsess over when you’re a new parent! Sleep schedules, how much your baby is eating, and whether they’re hitting developmental milestones all come to mind. With so many …

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