Learn how to stop nursing to sleep, no matter what age your baby or toddler is. I’m breaking it down by each age group so you can have a plan in place to stop nursing to sleep. Breaking the feeding-to-sleep association can be one of the harder sleep props for moms to break. It’s one …
Are you looking for an optimal 18 month old sleep schedule? Let me help you fit in all the activities your busy toddler craves while still getting them the sleep they need. Babies thrive on a regular routine, and as your little one transitions to toddlerhood, they have even more awareness of their schedule and …
Sleep training for naps can be so different than bedtime sleep training. See our top tips on how to tackle daytime sleep training. Nap time is sacred for parents. I don’t care how old your child is. We all look forward to nap time. And our babies and toddlers need their daytime sleep just as …
Are you wondering how to set up the optimal 4 year old sleep schedule? Let me help you set up your days and nights for sleep success! Having a 4 year old in the house is a wild ride! I will forever look back on that time with our daughter as a fun, hilarious, and …
Are you wondering when to stop using a sleep sack to dress your little one for sleep? The answer might be later than you’d expect! If you’re anything like me, you’ve probably been envisioning an adorable kid’s room with plush bedding since before your baby was born. Just one stroll down a Target aisle with …
Wondering how to accomplish sleep training with your toddler? Keep reading for our step-by-step guide. I never had to sleep train my daughter as a baby. We started good sleep associations early on and she was a perfect sleeper for the first 2 years of life. Then we made the transition to a toddler bed …
Is your 3-year-old suddenly regressing in their sleep? Toddlers can go through several sleep regressions, including one around 3 years old. Learn about the 3-year-old sleep regression and how to help your child through it. If you would have asked me a few months ago if there was a 3-year-old sleep regression, I would have …
Thinking of ditching the crib and moving your toddler to a big-kid bed? Hold tight! First read through these signs your toddler is not ready for a bed to make sure your child is ready. Are you wondering if your toddler is ready to move from a crib into a bed? It is a question …
Are you wondering how to keep your toddler in bed instead of getting out over and over? Here’s three tips how to keep your toddler in bed and ending the cycle. I’ve shared before how we experienced a 3 year old sleep regression and. a 4 year old sleep regression with our daughter. It’s very …
When it comes to the Hatch Rest vs Rest Plus, which okay to wake clock / white noise machine should you choose? Here’s the differences between the Hatch Rest vs Rest Plus. The Hatch is one of my all-time favorite sleep products. I recommend it for all parents when they make the transition to a …
Are crib tents safe to use when your little one is a crib-climber? Here’s everything you need to know about crib tent safety. I don’t know about you, but I remember I felt super overwhelmed by all of the product advertisements when my daughter was younger. Let’s be honest: parents are tired! It’s hard to …
Are you wondering when to start sleep training with your little one? Here’s everything you need to know about timing and which methods to consider. Sleep training is one of the best ways to help a baby fall asleep on their own. Independent sleep skills for baby are the key to a better night’s sleep …