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10 Best Sleep Sacks for Toddlers

Is it okay to dress your toddler for sleep in a sleep sack? You bet! Here are some of the best wearable blankets and sleep sacks for toddlers. As your baby reaches their first birthday and starts advancing into toddlerhood, you might find yourself weighing new bedding and pajama options.  Hopefully you’ve mastered how to …

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Four Ways to Make Your Baby’s Nursery Dark

Did you know a dark room leads to longer stretches of sleep for your baby? Here’s how to make your baby’s nursery dark so you can all get the sleep you need! When you’re facing sleep challenges or setbacks with your baby, there are plenty of factors that could be at play.  Disruptions caused by …

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Baby Sleep Schedule for Your Baby’s First Year

Are you searching for some straight-forward examples of a baby sleep schedule? I’ve got you covered with these sample baby sleep schedules from Newborn through baby’s first birthday! I remember as a new mom thinking I could really use an owner’s manual for my newborn daughter. How amazing that would be! What if there was …

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SlumberPod vs SnoozeShade: Which Privacy Pod is Best?

SlumberPod vs SnoozeShade: which privacy pod is best? Let’s talk about this sleep essential for your traveling babe! Traveling might seem impossible when you have a young baby who is set in their routine. That’s especially true if getting your baby to sleep reliably has been a battle in the past! You might be feeling …

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5 SlumberPod Alternatives for Your Vacation

Planning a family vacation? Let’s talk about the SlumberPod and SlumberPod alternatives that will help everyone sleep better on the road! The first time we traveled with our daughter as a baby, I really believed I had packed all the right gear to help her with sleep. We had her Pack and Play, her favorite …

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The Best Sleep Sacks to Keep Your Baby Cozy

Sleeps sacks can be a lifesaver in the winter or when your baby outgrows swaddling. These are the best sleep sacks on the market! You’ve probably heard about the benefits of swaddling a newborn. But you might be wondering about other ways to keep your baby warm while they sleep, especially if they fight the …

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Practical Tips if You’re Struggling with A Four-Year-Old Sleep Regression

Is your four year old suddenly struggling with sleep? Many preschoolers go through a 4 year sleep regression, including mine! Here are some practical tips to help your family get sleep! Our daughter was almost a perfect sleeper up until her toddler years. We had few sleep problems and never struggled with the four month …

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Helpful and Not-So-Helpful Sleep Associations for Your Baby

Does your baby have sleep associations that are holding them back from getting the rest they need? Find out what you can do about it! One of my goals as a Baby and Toddler Sleep Consultant is to help your baby recognize when it’s time to sleep! But that can be easier said than done. …

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An Optimal 3 Year Old Schedule for Your Growing Toddler

Does your 3-year-old still nap? Whether or not they do, let me help you set a 3-year-old schedule that works best for both of you! The toddler stage is rewarding and challenging in its own unique ways! Gone are the days of night feedings, diaper changes, and guessing what your baby is thinking about it. …

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