Looking for the best Okay to Wake Clock to encourage your child to sleep a little later? Check out our list of the top 5 Okay to Wake Clocks on the market. If your toddler is waking up too early in the morning or struggling with middle-of-the-night wakings, then an okay to wake clock can …
Too many early mornings recently? Here are all of the reasons your toddler is waking up to early, and what you can do about it! Of all the sleep struggles parents experience, early morning wakings can be one of the most frustrating to deal with and one of the most difficult to troubleshoot. I have …
Dreaming of a family vacation but worried that your baby won’t sleep? Check out some of the best portable blackout curtains to take with you to help everyone sleep better. Ready to hit the road with your little one? I know traveling with your baby can be a ton of extra work and bring on …
Looking for the best winter sleep sack to keep your baby warm and cozy? Here are 10 of the best winer sleep sacks for those cold winter nights. Once your baby has transitioned out of a swaddle, you might be wondering how to keep baby warm at night while they sleep, and how to do …
In A Nutshell: If you are consistent and follow best practices sleep training generally takes about 1 to 3 weeks to complete. Most parents see results within 3 nights at bedtime, while sleep training for naps usually takes 1 to 3 weeks. Many factors affect how long sleep training will take including baby’s age, temperament, …
Learn how to stop nursing to sleep, no matter what age your baby or toddler is. I’m breaking it down by each age group so you can have a plan in place to stop nursing to sleep. Breaking the feeding-to-sleep association can be one of the harder sleep props for moms to break. It’s one …
Are you looking for an optimal 18 month old sleep schedule? Let me help you fit in all the activities your busy toddler craves while still getting them the sleep they need. Babies thrive on a regular routine, and as your little one transitions to toddlerhood, they have even more awareness of their schedule and …
Sleep training for naps can be so different than bedtime sleep training. See our top tips on how to tackle daytime sleep training. Nap time is sacred for parents. I don’t care how old your child is. We all look forward to nap time. And our babies and toddlers need their daytime sleep just as …
Are you wondering how to set up the optimal 4 year old sleep schedule? Let me help you set up your days and nights for sleep success! Having a 4 year old in the house is a wild ride! I will forever look back on that time with our daughter as a fun, hilarious, and …
Are you wondering when to stop using a sleep sack to dress your little one for sleep? The answer might be later than you’d expect! If you’re anything like me, you’ve probably been envisioning an adorable kid’s room with plush bedding since before your baby was born. Just one stroll down a Target aisle with …
Wondering how to accomplish sleep training with your toddler? Keep reading for our step-by-step guide. I never had to sleep train my daughter as a baby. We started good sleep associations early on and she was a perfect sleeper for the first 2 years of life. Then we made the transition to a toddler bed …
Is your 3-year-old suddenly regressing in their sleep? Toddlers can go through several sleep regressions, including one around 3 years old. Learn about the 3-year-old sleep regression and how to help your child through it. If you would have asked me a few months ago if there was a 3-year-old sleep regression, I would have …