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5 Best Okay to Wake Clock Options (And Tips for Using Them)

Looking for the best Okay to Wake Clock to encourage your child to sleep a little later? Check out our list of the top 5 Okay to Wake Clocks on the market. If your toddler is waking up too early in the morning or struggling with middle-of-the-night wakings, then an okay to wake clock can …

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10 Reasons Your Toddler is Waking Up Too Early (And How to Fix It)

Too many early mornings recently? Here are all of the reasons your toddler is waking up to early, and what you can do about it! Of all the sleep struggles parents experience, early morning wakings can be one of the most frustrating to deal with and one of the most difficult to troubleshoot. I have …

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The 5 Best Portable Blackout Curtains for Your Next Trip

Dreaming of a family vacation but worried that your baby won’t sleep? Check out some of the best portable blackout curtains to take with you to help everyone sleep better. Ready to hit the road with your little one? I know traveling with your baby can be a ton of extra work and bring on …

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How Long Does Sleep Training Take (And How to Speed Up the Process)

In A Nutshell: If you are consistent and follow best practices sleep training generally takes about 1 to 3 weeks to complete. Most parents see results within 3 nights at bedtime, while sleep training for naps usually takes 1 to 3 weeks. Many factors affect how long sleep training will take including baby’s age, temperament, …

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How to Stop Nursing to Sleep: Broken Down By Each Age

Learn how to stop nursing to sleep, no matter what age your baby or toddler is. I’m breaking it down by each age group so you can have a plan in place to stop nursing to sleep. Breaking the feeding-to-sleep association can be one of the harder sleep props for moms to break. It’s one …

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4 Tips for Successfully Sleep Training for Naps

Sleep training for naps can be so different than bedtime sleep training. See our top tips on how to tackle daytime sleep training. Nap time is sacred for parents. I don’t care how old your child is. We all look forward to nap time. And our babies and toddlers need their daytime sleep just as …

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When to Stop Using a Sleep Sack (Keep it Longer than you Think!)

Are you wondering when to stop using a sleep sack to dress your little one for sleep? The answer might be later than you’d expect! If you’re anything like me, you’ve probably been envisioning an adorable kid’s room with plush bedding since before your baby was born. Just one stroll down a Target aisle with …

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Toddler Sleep Training: Your Step-by-Step Guide

Wondering how to accomplish sleep training with your toddler? Keep reading for our step-by-step guide. I never had to sleep train my daughter as a baby. We started good sleep associations early on and she was a perfect sleeper for the first 2 years of life. Then we made the transition to a toddler bed …

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Practical Tips if your Toddler is Going Through A 3-Year Old Sleep Regression

Is your 3-year-old suddenly regressing in their sleep? Toddlers can go through several sleep regressions, including one around 3 years old. Learn about the 3-year-old sleep regression and how to help your child through it. If you would have asked me a few months ago if there was a 3-year-old sleep regression, I would have …

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