Looking to teach your baby independent sleep habits? Learn about the Chair Method for sleep training and see if it’s a good fit for your baby! As adults, sleep comes so naturally to most of us that it’s easy to forget that we all had to learn how to fall asleep on our own at …
Is teething disrupting your baby’s sleep? Here’s how to spot the signs of teething and how to help your teething baby sleep! When our babies are extra fussy, it’s only natural to want to get to the bottom of it—especially if it’s impacting everyone’s sleep! Did you know that by nine months old, your baby …
Is it okay to dress your toddler for sleep in a sleep sack? You bet! Here are some of the best wearable blankets and sleep sacks for toddlers. As your baby reaches their first birthday and starts advancing into toddlerhood, you might find yourself weighing new bedding and pajama options. Hopefully you’ve mastered how to …
Did you know a dark room leads to longer stretches of sleep for your baby? Here’s how to make your baby’s nursery dark so you can all get the sleep you need! When you’re facing sleep challenges or setbacks with your baby, there are plenty of factors that could be at play. Disruptions caused by …
Are you searching for some straight-forward examples of a baby sleep schedule? I’ve got you covered with these sample baby sleep schedules from Newborn through baby’s first birthday! I remember as a new mom thinking I could really use an owner’s manual for my newborn daughter. How amazing that would be! What if there was …
Wondering when kids stop napping? Learn when kids stop napping and if it’s time to transition your little one out of their afternoon snooze. Like most parents, I looked forward to nap time each day! It was as an important reset for both me and my daughter. Settling into a consistent routine where you have …
Looking for the best way to dress your baby for sleep in the heat? Check out this list of summer sleep sacks to keep your baby cool and comfy this summer! I’m a huge fan of using sleep sacks to dress your baby for sleep! They’re especially great when your baby is rolling over in …
SlumberPod vs SnoozeShade: which privacy pod is best? Let’s talk about this sleep essential for your traveling babe! Traveling might seem impossible when you have a young baby who is set in their routine. That’s especially true if getting your baby to sleep reliably has been a battle in the past! You might be feeling …
Planning a family vacation? Let’s talk about the SlumberPod and SlumberPod alternatives that will help everyone sleep better on the road! The first time we traveled with our daughter as a baby, I really believed I had packed all the right gear to help her with sleep. We had her Pack and Play, her favorite …
Sleeps sacks can be a lifesaver in the winter or when your baby outgrows swaddling. These are the best sleep sacks for your baby on the market! You’ve probably heard about the benefits of swaddling a newborn. But you might be wondering about other ways to keep your baby warm while they sleep, especially if …
Is your four year old suddenly struggling with sleep? Many preschoolers go through a 4 year sleep regression, including mine! Here are some practical tips to help your family get sleep! Our daughter was almost a perfect sleeper up until her toddler years. We had few sleep problems and never struggled with the four month …
Does your baby have sleep associations that are holding them back from getting the rest they need? Find out what you can do about it! One of my goals as a Baby and Toddler Sleep Consultant is to help your baby recognize when it’s time to sleep! But that can be easier said than done. …