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When Can My Baby Sleep with A Blanket?

In A Nutshell: The American Academy of Pediatrics (AAP) recommends babies not sleep with any loose bedding, including blankets, before 12 months of age. It is generally accepted that 12 months of age is a safe time to introduce a blanket if you wish.  Keep reading to find out how to keep your baby warm …

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10 Best Overnight Diapers To Keep Your Baby Dry All Night

Here’s a review of the best overnight diapers to help your baby stay dry and comfortable all night so everyone gets a better night sleep. Once your baby starts sleeping longer stretches at night, the last thing you want waking them up is a soggy, wet diaper. Not to mention, a diaper that doesn’t have …

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The 5 Best Portable Blackout Curtains for Your Next Trip

Dreaming of a family vacation but worried that your baby won’t sleep? Check out some of the best portable blackout curtains to take with you to help everyone sleep better. Ready to hit the road with your little one? I know traveling with your baby can be a ton of extra work and bring on …

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10 Tips To Transition Your Baby to A Crib (And When to Transition Baby)

Baby sleeping in your room in a bassinet? Wondering when to transition your new baby to a crib in the nursery? Here are 10 simple tips on how to transition your baby to sleeping in a crib in baby’s room. Are you ready to transition your baby out of your room? Whether your baby has …

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How to Stop Nursing to Sleep: Broken Down By Each Age

Learn how to stop nursing to sleep, no matter what age your baby or toddler is. I’m breaking it down by each age group so you can have a plan in place to stop nursing to sleep. Breaking the feeding-to-sleep association can be one of the harder sleep props for moms to break. It’s one …

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5 Tips for Dealing with the 6 Month Sleep Regression

Is your baby struggling with the six-month sleep regression? Learn why the 6 month sleep regression occurs and tips for dealing with this sleep regression. At your baby’s half birthday, they are learning so many new milestones that are so fun to witness! Six month olds are busy learning new things—rolling from front-to-back and back-to-front, …

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Baby Wake Windows By Age (Ages 0–2 Years)

Baby wake windows are an important part of good sleep. Using wake windows can help your baby take better naps and sleep better at night! I’ve been obsessed with sleep for a long time now—ever since I had my daughter 3.5 years ago. And now as a Baby and Toddler Sleep Consultant, I’m even more …

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Tips to Get the Best Sleep with Your SlumberPod

Getting ready to travel with your baby using the SlumberPod? Check out these tips for using your SlumberPod to make traveling with your baby a breeze! Raise your hand if at least one person has told you that traveling with a baby is, at best, a hassle and at worst, downright impossible! I get it. …

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The Best Baby Led Weaning Supplies from A Dietitian

Getting started with baby-led weaning? Find out the best baby led weaning supplies to help you get started with solids foods, the baby-led weaning way. Baby-led weaning (BLW) is a way to feed your baby that has gained momentum and popularity over the last several years. This method skips the baby purees and goes straight to …

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5 Tips to Prevent Choking in Baby Led Weaning

Baby Led Weaning (BLW) is a great way to start your baby on solid foods, but many parents have concerns about their baby choking with this method of feeding. Learn the tips to prevent choking with baby led weaning. What is Baby Led Weaning? Baby Led Weaning (BLW) is a method of feeding infants solid …

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Newborn Sleep Schedule (Week-by-Week Guide for the First 12 Weeks)

Looking for a sample newborn sleep schedule for your new baby? I’ve got you covered with week-by-week sample newborn sleep schedules for the first 3 months of age! I know plenty of new parents who love the lazy newborn days, snuggling their new baby and sleeping when the baby sleeps. The universally hard part is …

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