Did you know your baby’s night sleep is often dependent on the quality of their day sleep? Your baby will sleep better at night if they’re getting the right amount of sleep at nap time. Let’s talk about why sleep begets sleep! As a Pediatric Sleep Consultant, one of most important pieces of sleep advice …
Has your little one caught their first cold? Follow these 10 tips for how to get your sick baby to sleep so they can rest and get better ASAP! As the weather gets colder and we start to spend more time inside with each other (and our germs!), your baby is bound to catch a …
Traveling with a baby? Check out these baby travel sleep tips to keep everyone’s sleep on track even when you’re not at home! Managing sleep with babies or toddlers is tricky enough for new parents when you’re at home and have a lot of factors within your control. But throw in a new location—where everyone …
Wondering how to dress your baby for sleep in winter? Follow these tips to keep your baby warm even in the coldest months! There’s a lot to obsess over when you’re a new parent! Sleep schedules, how much your baby is eating, and whether they’re hitting developmental milestones all come to mind. With so many …
Wondering when to take away the pacifier from your baby or toddler? Keep reading to learn the best time to take away the pacifier and how to wean it! Did you know that newborns have a non-nutritive sucking reflex? This means that your baby feels a need to suck, even if they aren’t getting any …
Learn the right wake time for your 6 month old baby and get a sample sleep schedule to optimize their nights and naps! Happy half birthday to your baby! At 6 months old, your baby is learning so much! She may be sitting independently, crawling across the floor, and has probably started eating solid foods! …
Traveling with a baby can be a bit of work, but is possible! Grab these baby travel essentials to make life easier before hitting the road with baby in tow! So many people think that traveling with a little one is more trouble than it’s worth. But I promise you it can be done! I …
Whether you’re getting ready to fall back or spring forward, here’s how to handle daylight savings time and your baby’s sleep. I remember how excited I used to get for the “fall back” time change. Who doesn’t love an extra hour of sleep? That is until I became a parent. It wasn’t until I had …
Learn the pros and cons of swaddling your baby and why I’m a big proponent of swaddling for all sleep in those first few months! Parents are faced with so many choices when it comes to their baby’s sleep. Should you follow a newborn schedule for sleeping and feeding? How should you dress your baby …
Learn how to use the Shush Pat method from Tracy Hogg to help settle your newborn and get your 0 to 3 month old baby to sleep. It can be so challenging to get a newborn baby to sleep. When babies are first born, they’re very tired and fall asleep easily. But around 6 weeks …
Expecting your second baby? Here are the items to add to your second baby registry to make sure you’re ready for baby number two! This post is written by Monica from Conquering Motherhood. Congratulations mama: baby number two is on the way! Expecting baby number two can be so exciting and intimidating at the same …
Wondering how many crib sheets you need to add to your baby registry? See how many crib sheets I recommend to make sure you’re prepared for your baby’s sleep! There are plenty of tasks that come along with preparing for your new baby’s arrival. But just getting through that first trimester can zap all of …