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Four Ways to Make Your Baby’s Nursery Dark

Did you know a dark room leads to longer stretches of sleep for your baby? Here’s how to make your baby’s nursery dark so you can all get the sleep you need! When you’re facing sleep challenges or setbacks with your baby, there are plenty of factors that could be at play.  Disruptions caused by …

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An Optimal 4-Month-Old Sleep Schedule for Your Baby

Looking for an optimal 4-month old sleep schedule? I’ve got you covered with sample naps and wake windows for your 4 month old baby I really loved the 4-month-old phase! It felt like I was finally getting some glimpses into my daughter’s personality. She was also still so squishy and content to hang out in …

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Baby Sleep Schedule for Your Baby’s First Year

Are you searching for some straight-forward examples of a baby sleep schedule? I’ve got you covered with these sample baby sleep schedules from Newborn through baby’s first birthday! I remember as a new mom thinking I could really use an owner’s manual for my newborn daughter. How amazing that would be! What if there was …

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