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3 Reasons Your Baby is Having A False Start at Bedtime (And How to Fix Them)

If your baby is having a false start bedtime it can throw off your entire evening. Learn why a false start bedtime happens and how to fix it. Does your baby fall asleep at bedtime, only to wake up within an hour or less? Why does this happen? What can you do about it? In …

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Hatch Rest vs Rest Plus: What’s the Difference?

When it comes to the Hatch Rest vs Rest Plus, which okay to wake clock / white noise machine should you choose? Here’s the differences between the Hatch Rest vs Rest Plus. The Hatch is one of my all-time favorite sleep products. I recommend it for all parents when they make the transition to a …

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Should You Swaddle for Naps? (A Guide to Day Time Swaddling)

The swaddle is a powerful sleep tool for newborns. But should you swaddle your baby for naps, too? Here’s what you should know about swaddling your newborn during the day. To swaddle or not to swaddle? That’s a great question! I’ll just tell you now: I am firmly in the pro-swaddle camp for newborn babies. …

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8 Month Old Wake Windows and Sleep Tips

Is your 8-month-old ready for a change in their sleep schedule? Here’s what you should know about 8-month-old wake windows and some tips for sleep. If you haven’t already started to see some big changes in your baby’s schedule over the past couple of months, you’re about to! I get it—sometimes it gets old having …

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Baby Wake Windows By Age (Ages 0–2 Years)

Baby wake windows are an important part of good sleep. Using wake windows can help your baby take better naps and sleep better at night! I’ve been obsessed with sleep for a long time now—ever since I had my daughter 3.5 years ago. And now as a Baby and Toddler Sleep Consultant, I’m even more …

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Tips to Get the Best Sleep with Your SlumberPod

Getting ready to travel with your baby using the SlumberPod? Check out these tips for using your SlumberPod to make traveling with your baby a breeze! Raise your hand if at least one person has told you that traveling with a baby is, at best, a hassle and at worst, downright impossible! I get it. …

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The Best Baby Led Weaning Supplies from A Dietitian

Getting started with baby-led weaning? Find out the best baby led weaning supplies to help you get started with solids foods, the baby-led weaning way. Baby-led weaning (BLW) is a way to feed your baby that has gained momentum and popularity over the last several years. This method skips the baby purees and goes straight to …

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6 Month Old Wake Window and Sleep Schedule

Looking for a sample schedule for your 6 month old? See the optimal 6 month old wake window and how often your 6 month old baby needs sleep. Can you believe your little one is nearing their half birthday? You’ve survived the sleep-deprived newborn days and are hopefully settling into a routine. At 6 months …

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5 Tips to Prevent Choking in Baby Led Weaning

Baby Led Weaning (BLW) is a great way to start your baby on solid foods, but many parents have concerns about their baby choking with this method of feeding. Learn the tips to prevent choking with baby led weaning. What is Baby Led Weaning? Baby Led Weaning (BLW) is a method of feeding infants solid …

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Newborn Sleep Schedule (Week-by-Week Guide for the First 12 Weeks)

Looking for a sample newborn sleep schedule for your new baby? I’ve got you covered with week-by-week sample newborn sleep schedules for the first 3 months of age! I know plenty of new parents who love the lazy newborn days, snuggling their new baby and sleeping when the baby sleeps. The universally hard part is …

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Baby Led Weaning vs Purees — Which Should I Choose?

Ever wonder which way is best to feed your baby? What are the benefits of Baby Led Weaning vs. purees? Find out which method is best for your family to use and why! Should I Do Baby Led Weaning or Purees? Your baby is finally showing signs of readiness to start solid food! But where …

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