Don’t just survive the newborn phase

Learn how to thrive with simple routines and techniques that you can start from Day one.


The Newborn Sleep Survival Guide

A 33-page PDF guide that walks you through surviving sleep in the newborn phase.

You’ll learn how to swaddle your baby, fix their day/night confusion, soothing techniques to help them fall asleep, and more.


What if you could…


Anticipate when your newborn needs to go down for sleep instead of randomly guessing.


Ensure your newborn’s sleep environment is safe, giving you peace of mind.


Learn how to soothe your baby—without setting up habits you’ll want to break later, like driving around the neighborhood for hours or becoming a human pacifier.

You don’t have to wait to start setting up good sleep

Newborn sleep is tough!

But there are some basics you can do to make it a little easier.

Learn some of the best routines, soothing methods, and more to help your newborn start getting good sleep early on.

My goal is to give you the tools to get your newborn to sleep, so you can enjoy parenting more.

What you get

With your purchase

You really want to enjoy the newborn stage, but you’re completely exhausted. This 33-page guide will walk you through the basics of newborn sleep so everyone can start getting more rest.

You’ll learn:

  • How to calm a fussy baby
  • When to feed your baby versus when to try something else in the middle of the night
  • How to fix their day/night confusion so they aren’t partying all night
  • About active versus quiet sleep so you never accidentally wake a sleeping baby
  • Different soothing methods so you don’t end up being a human pacifier
Newborn Sleep Survival Guide
mom holding newborn

Frequently Asked Questions

Nope. This guide is all about teaching you routines, safe sleep, and soothing methods. There is no sleep training or crying involved.

You’ll learn how to establish routines with your newborn that you can implement immediately. You’ll also learn how to help your newborn fall asleep when they’re having trouble.

This course is for ages 0–3 months.

Yes, bottle, breast, or formula—you can feed your baby how you want and still implement all the techniques.

I’m a big believer in being prepared. You can get this now and be ready to start implementing what you learned once your baby is born.

Everything is broken up into bite-sized lessons to make it easy to work through. The entire guide will take less than 30 minutes to read.

You get a 33-page PDF that you can access anywhere.

This a digital-only product that you can access anywhere. You will not be shipped a physical book or other product.

Due to the digital nature, there are no refunds. If you aren’t satisfied, please reach out to [email protected] and let’s chat!

Newborn Sleep Survival Guide
Ready to rock new mom life?

Learn how to survive sleep in the newborn phase

The Newborn Sleep Survival Guide uses science-backed methods to help your 0–3-month-old get better sleep.