Skip to Content

6 Month Old Wake Window and Sleep Schedule

Looking for a sample schedule for your 6 month old? See the optimal 6 month old wake window and how often your 6 month old baby needs sleep. Can you believe your little one is nearing their half birthday? You’ve survived the sleep-deprived newborn days and are hopefully settling into a routine. At 6 months …

Read More about 6 Month Old Wake Window and Sleep Schedule

4 Essentials For Your Baby’s Bedtime Routine

Looking to start a bedtime routine with your baby? Here are the four essentials for a baby bedtime routine to optimize your baby’s sleep. Did you know that sleep conditioning as a result of a consistent bedtime routine can impact babies even as young as six to eight weeks old? Having a consistent bedtime routine …

Read More about 4 Essentials For Your Baby’s Bedtime Routine

Wake Windows and Sleep Summary for Your 9-Month Old Baby

Are you wondering if you need to tweak your baby’s schedule at 9 months? Here’s your guide to 9-month-old wake windows and sleep! You’ll hear parents say this a lot, but the 9-month-old phase was one of my most fond and memorable times during my daughter’s first year. We had a good foundation for sleep, …

Read More about Wake Windows and Sleep Summary for Your 9-Month Old Baby

An Optimal 7 Month Old Sleep Schedule for Your Baby

Looking for an optimal 7-month-old sleep schedule for your baby? Here’s a sample sleep schedule with feeding and sleeping for your 7-month old! I love working with 7-month-olds in my sleep training business! They’ve gone through so many exciting milestones, and are really starting to show off their personalities. Babies at this age are able …

Read More about An Optimal 7 Month Old Sleep Schedule for Your Baby

The Benefits of Doing Eat, Play, Sleep with Your Baby

Eat, play, sleep can help your baby get on a flexible routine, take better naps, and sleep through the night. Learn more about eat, play, sleep, and why many parents love using this popular method! Ever heard the term milk drunk? It’s when babies take a feed and then pass out afterward. Basically, they have …

Read More about The Benefits of Doing Eat, Play, Sleep with Your Baby