Looking for a sample schedule for your 6 month old? See the optimal 6 month old wake window and how often your 6 month old baby needs sleep. Can you believe your little one is nearing their half birthday? You’ve survived the sleep-deprived newborn days and are hopefully settling into a routine. At 6 months …
Looking to start a bedtime routine with your baby? Here are the four essentials for a baby bedtime routine to optimize your baby’s sleep. Did you know that sleep conditioning as a result of a consistent bedtime routine can impact babies even as young as six to eight weeks old? Having a consistent bedtime routine …
Looking for an optimal 7-month-old sleep schedule for your baby? Here’s a sample sleep schedule with feeding and sleeping for your 7-month old! I love working with 7-month-olds in my sleep training business! They’ve gone through so many exciting milestones, and are really starting to show off their personalities. Babies at this age are able …
Looking for the optimal schedule for your growing baby? Use these 7 month old wake window guidelines to optimize your baby’s sleep. As a baby and toddler sleep consultant, working with babies who are around 7 months of age is my sweet spot! This is the most popular age that I work with when I …
Have you figured out an ideal nap routine for your baby yet? Make sure you’re doing these five things to help your baby nap consistently and get the rest they need! Many parents have a solid bedtime routine in place and know that it does wonders for their child’s sleep! But many people overlook the …
Learn how you can implement an EASY baby schedule and get sample schedules for your baby following the EASY routine set forth in Tracy Hogg’s The Baby Whisperer Solves All Your Problems book. When I was pregnant with my daughter I read Babywise and learned all about following an eat play sleep routine. Babywise didn’t …