Looking for a sample schedule for your 6 month old? See the optimal 6 month old wake window and how often your 6 month old baby needs sleep. Can you believe your little one is nearing their half birthday? You’ve survived the sleep-deprived newborn days and are hopefully settling into a routine. At 6 months …
Are you searching for the best 5 month old sleep schedule to help your baby get the activity and rest they need? Look no further, I’m here to help with your five-month old sleep schedule. I think 5 months old is a great age for your baby because new parents start to gain more confidence, …
Are you hoping to establish a more reliable routine with your new baby? Let’s talk about a 2-month-old sleep schedule for your growing newborn! The first eight weeks with my newborn daughter at home were all a blur. I remember cuddles, milky smiles, and binge-watching shows as we alternated between nursing and snoozing (and so, …
Looking for a sample newborn sleep schedule for your new baby? I’ve got you covered with week-by-week sample newborn sleep schedules for the first 3 months of age! I know plenty of new parents who love the lazy newborn days, snuggling their new baby and sleeping when the baby sleeps. The universally hard part is …
Are you searching for the key to a reliable routine for your 2-month-old? Here’s how to use the 2-month-old wake window to help your baby get the rest they need! I will forever remember the 2-month-old stage as the the first time my little girl smiled at me. As I unwrapped my newborn baby from …
Are you wondering if you need to tweak your baby’s schedule at 9 months? Here’s your guide to 9-month-old wake windows and sleep! You’ll hear parents say this a lot, but the 9-month-old phase was one of my most fond and memorable times during my daughter’s first year. We had a good foundation for sleep, …
Looking for an optimal 7-month-old sleep schedule for your baby? Here’s a sample sleep schedule with feeding and sleeping for your 7-month old! I love working with 7-month-olds in my sleep training business! They’ve gone through so many exciting milestones, and are really starting to show off their personalities. Babies at this age are able …
Wondering if your baby is ready to make the 3 to 2 nap transition? Learn when babies typically drop their third nap and how to smoothly transition to two naps! Making a schedule change and dealing with nap transitions stress a lot of parents out, but I personally always enjoyed making them! More awake time …
Wondering when and how to make the 4 to 3 nap transition with your baby? Check out this step-by-step post to see how to make this transition smooth for all! I always enjoyed making nap transitions when my daughter was a baby! Sure, the idea of messing with my baby’s sleep schedule brought on a …
Looking for an optimal 4-month old sleep schedule? I’ve got you covered with sample naps and wake windows for your 4 month old baby I really loved the 4-month-old phase! It felt like I was finally getting some glimpses into my daughter’s personality. She was also still so squishy and content to hang out in …
Looking for the optimal schedule for your growing baby? Use these 7 month old wake window guidelines to optimize your baby’s sleep. As a baby and toddler sleep consultant, working with babies who are around 7 months of age is my sweet spot! This is the most popular age that I work with when I …
Are you searching for some straight-forward examples of a baby sleep schedule? I’ve got you covered with these sample baby sleep schedules from Newborn through baby’s first birthday! I remember as a new mom thinking I could really use an owner’s manual for my newborn daughter. How amazing that would be! What if there was …