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4 Tips to Help Your Baby Through the 12-Month Sleep Regression

The 12 Month Sleep Regression In A Nutshell: Keep reading to see four ways to help with the 12 month old sleep regression. Is there a Sleep Regression at 12 Months? It’s not likely that your little one will experience every single baby sleep regression, including the 4-month sleep regression or 6-month sleep regression. However, …

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14 Month Old Sleep Schedule: Nap Length, Bedtime, & Sleep Tips

Wondering what goes into an ideal 14 month old sleep schedule? Here’s all the information you need to set your toddler up for sleep success! Your little baby isn’t such a baby anymore! At 14 months of age, your little one is growing up and hitting so many developmental milestones. You’ve celebrated their first birthday, …

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Common Sleep Regressions + How to Survive Them

It seems like as soon as your baby starts learning better sleep habits, a sleep regression hits and you’re back to square one. Learn about the most common sleep regressions and what you can do to help your baby sleep better. Just when you get your little baby or toddler in a good sleeping groove, …

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5 Best Okay to Wake Clock Options (And Tips for Using Them)

Looking for the best Okay to Wake Clock to encourage your child to sleep a little later? Check out our list of the top 5 Okay to Wake Clocks on the market. If your toddler is waking up too early in the morning or struggling with middle-of-the-night wakings, then an okay to wake clock can …

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When Do Babies Drop to One Nap (& How to Make the Transition from Two Naps to One)

Are you wondering when do babies drop to one nap? Here are signs to look for and how to know when your baby is ready to make the 2-to-1 nap transition. Sometime after your baby’s first birthday, your young toddler will be ready to transition to one nap. Many parents are intimidated by the one …

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10 Reasons Your Toddler is Waking Up Too Early (And How to Fix It)

Too many early mornings recently? Here are all of the reasons your toddler is waking up to early, and what you can do about it! Of all the sleep struggles parents experience, early morning wakings can be one of the most frustrating to deal with and one of the most difficult to troubleshoot. I have …

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Sample 11 Month Old Sleep Schedule (With Bedtime & Naps)

11 Month Old Sleep Schedule In A Nutshell: An 11-month old sleep schedule includes two naps, totaling about 2.5 to 3 hours of daytime sleep and about 11–12 hours of night time sleep. Your 11-month old’s sleep schedule won’t change much from their 10-month old sleep schedule but as they get closer to 13 months, …

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How to Stop Nursing to Sleep: Broken Down By Each Age

Learn how to stop nursing to sleep, no matter what age your baby or toddler is. I’m breaking it down by each age group so you can have a plan in place to stop nursing to sleep. Breaking the feeding-to-sleep association can be one of the harder sleep props for moms to break. It’s one …

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Sample 18 Month Old Sleep Schedule

Are you looking for an optimal 18 month old sleep schedule? Let me help you fit in all the activities your busy toddler craves while still getting them the sleep they need. Babies thrive on a regular routine, and as your little one transitions to toddlerhood, they have even more awareness of their schedule and …

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5 Tips for Dealing with the 6 Month Sleep Regression

Is your baby struggling with the six-month sleep regression? Learn why the 6 month sleep regression occurs and tips for dealing with this sleep regression. At your baby’s half birthday, they are learning so many new milestones that are so fun to witness! Six month olds are busy learning new things—rolling from front-to-back and back-to-front, …

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4 Tips for Successfully Sleep Training for Naps

Sleep training for naps can be so different than bedtime sleep training. See our top tips on how to tackle daytime sleep training. Nap time is sacred for parents. I don’t care how old your child is. We all look forward to nap time. And our babies and toddlers need their daytime sleep just as …

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