Are you interested in doing quiet time with your child, but aren’t sure how to keep them busy? Here are my favorite quiet time toys so everyone gets a midday break. Raise your hand if you’re stressed about when they day comes and your little one doesn’t nap anymore. When my daughter was younger, I …
Are you looking for an optimal 18 month old sleep schedule? Let me help you fit in all the activities your busy toddler craves while still getting them the sleep they need. Babies thrive on a regular routine, and as your little one transitions to toddlerhood, they have even more awareness of their schedule and …
Are you wondering how to set up the optimal 4 year old sleep schedule? Let me help you set up your days and nights for sleep success! Having a 4 year old in the house is a wild ride! I will forever look back on that time with our daughter as a fun, hilarious, and …
Does your 3-year-old still nap? Whether or not they do, let me help you set a 3-year-old schedule that works best for both of you! The toddler stage is rewarding and challenging in its own unique ways! Gone are the days of night feedings, diaper changes, and guessing what your baby is thinking about it. …
Are you struggling with nightly toddler bedtime tantrums, making bedtime a battle each night? Use these strategies to help tame your toddler’s bedtime tantrums so you can actually look forward to bedtime! Bedtime tantrums, stall tactics, constant requests—toddler’s have a way of fighting bedtime each night making bedtime a battle and leaving parents frustrated and …
In A Nutshell: There is a lot of range in a 1 year old sleep schedule. Your 1 year old needs about 13.5 to 14.5 hours of sleep over a 24-hour period. That breaks down to about 11 to 11.5 hours of night time sleep and about 2.5 to 3 hours of daytime sleep. Many …