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Contact Naps: The Dos and Don’ts of Contact Napping with Your Baby

Is it okay to let your baby fall asleep and nap on you? Here’s everything you need to know about contact naps, including how to keep baby safe and when to stop contact napping. Those first few weeks home from the hospital with your brand new baby are such a blur, aren’t they? Sometimes I …

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When Do Babies Drop to One Nap (& How to Make the Transition from Two Naps to One)

Are you wondering when do babies drop to one nap? Here are signs to look for and how to know when your baby is ready to make the 2-to-1 nap transition. Sometime after your baby’s first birthday, your young toddler will be ready to transition to one nap. Many parents are intimidated by the one …

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An Optimal 3 Year Old Schedule for Your Growing Toddler

Does your 3-year-old still nap? Whether or not they do, let me help you set a 3-year-old schedule that works best for both of you! The toddler stage is rewarding and challenging in its own unique ways! Gone are the days of night feedings, diaper changes, and guessing what your baby is thinking about it. …

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