Wondering when and how to make the 4 to 3 nap transition with your baby? Check out this step-by-step post to see how to make this transition smooth for all! I always enjoyed making nap transitions when my daughter was a baby! Sure, the idea of messing with my baby’s sleep schedule brought on a …
Wondering when kids stop napping? Learn when kids stop napping and if it’s time to transition your little one out of their afternoon snooze. Like most parents, I looked forward to nap time each day! It was as an important reset for both me and my daughter. Settling into a consistent routine where you have …
Have you figured out an ideal nap routine for your baby yet? Make sure you’re doing these five things to help your baby nap consistently and get the rest they need! Many parents have a solid bedtime routine in place and know that it does wonders for their child’s sleep! But many people overlook the …
Does your 3-year-old still nap? Whether or not they do, let me help you set a 3-year-old schedule that works best for both of you! The toddler stage is rewarding and challenging in its own unique ways! Gone are the days of night feedings, diaper changes, and guessing what your baby is thinking about it. …
Did you know your baby’s night sleep is often dependent on the quality of their day sleep? Your baby will sleep better at night if they’re getting the right amount of sleep at nap time. Let’s talk about why sleep begets sleep! As a Pediatric Sleep Consultant, one of most important pieces of sleep advice …