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Sleep tips

Easy Guide for When to Lower Your Baby’s Crib Mattress

Wondering when to lower your baby’s crib to keep them safe? Get guidelines for when to lower the crib to keep your baby safe at each age and stage! In the first year of your baby’s life there is so much development and growth! Those first 12 months are full of them meeting new milestones …

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Four Month Old Wake Window & Sleep Schedule

Learn a good sleep schedule for your 4 month old using an appropriate 4 month old wake window that will optimize your baby’s sleep. Getting into a good sleep groove with your baby can be a challenge. Most parents know that there are always going to be hurdles to overcome—whether it’s sleep regressions, adjusting baby’s …

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Newborn Wake Windows & How to Optimize Your Newborn’s Sleep

Learn how long your newborn can be awake in between naps and how to optimize their sleep. Following proper newborn wake windows can help keep your baby from getting overtired and overstimulated. The newborn phase is full of so many sweet moments—skin-to-skin time, loads of snuggling with that soft baby skin, and lots and lots …

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