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Tips to Get the Best Sleep with Your SlumberPod

Getting ready to travel with your baby using the SlumberPod? Check out these tips for using your SlumberPod to make traveling with your baby a breeze! Raise your hand if at least one person has told you that traveling with a baby is, at best, a hassle and at worst, downright impossible! I get it. …

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8 Reasons Why Babies Fight Sleep (And How to Help!)

Do you spend awake nights with your baby asking yourself, Why? Why do babies fight sleep? Here are some reasons they’re fighting the Z’s, and what you can do about it! Babies (especially newborns) are naturally inclined to get a lot of sleep! That’s why it feels so frustrating when they fight it! You know …

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Helpful and Not-So-Helpful Sleep Associations for Your Baby

Does your baby have sleep associations that are holding them back from getting the rest they need? Find out what you can do about it! One of my goals as a Baby and Toddler Sleep Consultant is to help your baby recognize when it’s time to sleep! But that can be easier said than done. …

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What to Do When Your Baby is Rolling Over In Sleep

Has rolling over started to interrupt your baby’s sleep? Here’s what to do when your baby rolls over in their sleep and cries! I felt totally unprepared the first time my daughter rolled over in her sleep. First of all, it felt too early! But the most challenging thing about it was that she could …

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Sleep Begets Sleep (How Naps Impact your Baby’s Night)

Did you know your baby’s night sleep is often dependent on the quality of their day sleep? Your baby will sleep better at night if they’re getting the right amount of sleep at nap time. Let’s talk about why sleep begets sleep! As a Pediatric Sleep Consultant, one of most important pieces of sleep advice …

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10 Baby Registry Must Haves for Good Sleep

Establish a good sleep foundation with these baby items! Add these baby registry must haves to your registry so everyone gets the sleep they need There are plenty of baby registry must haves that you need when you’re expecting your first baby. Everything from baby nursery must haves, baby feeding essentials, pregnancy must haves, postpartum …

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5 Reasons Why Your Baby Only Naps 30 Minutes + How to Extend Short Naps

Short naps are extremely common for babies and equally as frustrating for parents. Learn why your baby only naps for 30 minutes and how to extend your baby’s nap beyond that 30-minute mark! We struggled with short naps for a long time before my daughter turned about 6 months old. I remember getting so frustrated …

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EASY Baby Schedule for Baby’s First Year

Learn how you can implement an EASY baby schedule and get sample schedules for your baby following the EASY routine set forth in Tracy Hogg’s The Baby Whisperer Solves All Your Problems book. When I was pregnant with my daughter I read Babywise and learned all about following an eat play sleep routine. Babywise didn’t …

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10 Rock N Play Alternatives for Safe Sleep

Looking for an alternative to the beloved Rock N Play bassinet? Here are 10 safe sleep alternatives to Fisher Price’s recalled Rock N Play that you can use for your baby. The Rock N Play from Fisher Price used to be at the top of every expecting parent’s baby registry wish list. Many parents used …

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5 Tips to Survive Your Baby’s Witching Hour

The baby witching hour is a dreadful but common phase among babies. Learn how to help calm your newborn during their witching hour, so you can both make it to bedtime! The first time I heard about a baby witching hour, I was holding my very small, very mad 3 week old daughter and staring …

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