Did you know that overheating can not only be bad for your baby’s sleep, but dangerous too? Learn to spot the signs that your baby is too hot while sleeping to keep them safe. Are you as obsessed with your baby’s sleeping temperature as I was as a new mom? It was one of those …
Learn how to stop nursing to sleep, no matter what age your baby or toddler is. I’m breaking it down by each age group so you can have a plan in place to stop nursing to sleep. Breaking the feeding-to-sleep association can be one of the harder sleep props for moms to break. It’s one …
Sleep training for naps can be so different than bedtime sleep training. See our top tips on how to tackle daytime sleep training. Nap time is sacred for parents. I don’t care how old your child is. We all look forward to nap time. And our babies and toddlers need their daytime sleep just as …
Is your baby going through the 4 month sleep regression? Learn why this sleep regression happens and follow these 5 tips to get rid of it. The 4-month sleep regression is usually one of the first sleep regressions new parents encounter. It doesn’t help that you’re finally starting to adjust to life as a new …
Are you wondering when to stop using a sleep sack to dress your little one for sleep? The answer might be later than you’d expect! If you’re anything like me, you’ve probably been envisioning an adorable kid’s room with plush bedding since before your baby was born. Just one stroll down a Target aisle with …
Wondering what to do when your baby is standing in their crib during sleep times? Here are some tips when your baby is standing in their crib and it’s time for bed. When your baby hits new physical milestones, like rolling over, standing up, and walking, it can be so exciting to watch. It can …
Do you need help making sure your 10 month old can fall asleep consistently and independently? Here’s everything you need to know to optimize your 10 month old sleep schedule! If you have a 10 month old, you might notice that their sleep schedule hasn’t gone through any major changes since you dropped the third …
Have you wondered what Ferber Method sleep training is? Is it the same as cry it out and is it right for your baby? If you are ready to sleep train (or are just considering it) and are wondering about the Ferber Method, keep reading! Sleep training tends to be a loaded term and can …
Are you looking for the best swaddle for your new baby? Here are 10 great options for swaddling your baby and keeping them cozy while they sleep! If you’re looking for help with swaddling, you’ve come to the right place! There are pros and cons to swaddling, but ultimately I am a big advocate of …
If your baby is having a false start bedtime it can throw off your entire evening. Learn why a false start bedtime happens and how to fix it. Does your baby fall asleep at bedtime, only to wake up within an hour or less? Why does this happen? What can you do about it? In …
Onesies, swaddles, and sleep sacks, oh my! How should you dress your baby for sleep? Let’s talk swaddle vs. sleep sack and which one is best for your baby. If you’ve ever put together a baby registry, you know that there are a lot of sleep-related baby products out there. I know it can be …
Is your baby showing signs of a 10 month sleep regression? Let’s talk about why your baby might experience a sleep setback at this age, and how you guys can work through it! Do you ever wonder why some babies seem to hit sleep regressions at different times? You’ve probably heard this before, but when …