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Wake Time + Sample Schedules for 6 Month Old to Optimize Sleep

Learn the right wake time for your 6 month old baby and get a sample sleep schedule to optimize their nights and naps! Happy half birthday to your baby! At 6 months old, your baby is learning so much! She may be sitting independently, crawling across the floor, and has probably started eating solid foods! …

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Daylight Savings and Your Baby’s Sleep: How to Adjust

Whether you’re getting ready to fall back or spring forward, here’s how to handle daylight savings time and your baby’s sleep. I remember how excited I used to get for the “fall back” time change. Who doesn’t love an extra hour of sleep? That is until I became a parent. It wasn’t until I had …

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Make it Past the 2 Year Old Nap Strike with Naps Still in Place

Is your 2 year old suddenly refusing to nap? Learn about the 2 year old nap strike and how you can make it through with naps still in tact! Nap time is a sacred time, for both parents and toddlers. We look forward to that break in the day and our babies and toddlers need …

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10 Tips to Tame Your Toddler’s Bedtime Tantrums

Are you struggling with nightly toddler bedtime tantrums, making bedtime a battle each night? Use these strategies to help tame your toddler’s bedtime tantrums so you can actually look forward to bedtime! Bedtime tantrums, stall tactics, constant requests—toddler’s have a way of fighting bedtime each night making bedtime a battle and leaving parents frustrated and …

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10 Tips for Transitioning from SNOO to Crib

Are you ready for your baby to say goodbye to your beloved SNOO? Get tips for transitioning from SNOO to crib from a certified Pediatric Sleep Consultant. The SNOO is the fanciest baby bassinet there is. Dubbed as a 24/7 babysitter, the SNOO claims it helps your baby sleep better with its gentle rocking and …

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