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6 Month Old Wake Window and Sleep Schedule

Looking for a sample schedule for your 6 month old? See the optimal 6 month old wake window and how often your 6 month old baby needs sleep. Can you believe your little one is nearing their half birthday? You’ve survived the sleep-deprived newborn days and are hopefully settling into a routine. At 6 months …

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10 Tips to Survive the 6 Week Sleep Regression

Learn all about the six-week sleep regression, six week growth spurt, and how to help your newborn baby through all of it! Here are 10 tips for the 6-week sleep regression. As a new parent, you’re bound to have a lot of questions. There’s so much new information to learn in the newborn stage about …

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7 Ways on How to Help a Teething Baby Sleep

Is teething disrupting your baby’s sleep? Here’s how to spot the signs of teething and how to help your teething baby sleep! When our babies are extra fussy, it’s only natural to want to get to the bottom of it—especially if it’s impacting everyone’s sleep! Did you know that by nine months old, your baby …

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Wake Windows and Sleep Summary for Your 9-Month Old Baby

Are you wondering if you need to tweak your baby’s schedule at 9 months? Here’s your guide to 9-month-old wake windows and sleep! You’ll hear parents say this a lot, but the 9-month-old phase was one of my most fond and memorable times during my daughter’s first year. We had a good foundation for sleep, …

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When and How to Make the 3 to 2 Nap Transition with Your Baby

Wondering if your baby is ready to make the 3 to 2 nap transition? Learn when babies typically drop their third nap and how to smoothly transition to two naps! Making a schedule change and dealing with nap transitions stress a lot of parents out, but I personally always enjoyed making them! More awake time …

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10 Best Sleep Sacks for Toddlers

Is it okay to dress your toddler for sleep in a sleep sack? You bet! Here are some of the best wearable blankets and sleep sacks for toddlers. As your baby reaches their first birthday and starts advancing into toddlerhood, you might find yourself weighing new bedding and pajama options.  Hopefully you’ve mastered how to …

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Baby Sleep Schedule for Your Baby’s First Year

Are you searching for some straight-forward examples of a baby sleep schedule? I’ve got you covered with these sample baby sleep schedules from Newborn through baby’s first birthday! I remember as a new mom thinking I could really use an owner’s manual for my newborn daughter. How amazing that would be! What if there was …

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Wake Time + Sample Schedules for 6 Month Old to Optimize Sleep

Learn the right wake time for your 6 month old baby and get a sample sleep schedule to optimize their nights and naps! Happy half birthday to your baby! At 6 months old, your baby is learning so much! She may be sitting independently, crawling across the floor, and has probably started eating solid foods! …

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Daylight Savings and Your Baby’s Sleep: How to Adjust

Whether you’re getting ready to fall back or spring forward, here’s how to handle daylight savings time and your baby’s sleep. I remember how excited I used to get for the “fall back” time change. Who doesn’t love an extra hour of sleep? That is until I became a parent. It wasn’t until I had …

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Make it Past the 2 Year Old Nap Strike with Naps Still in Place

Is your 2 year old suddenly refusing to nap? Learn about the 2 year old nap strike and how you can make it through with naps still in tact! Nap time is a sacred time, for both parents and toddlers. We look forward to that break in the day and our babies and toddlers need …

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10 Tips to Tame Your Toddler’s Bedtime Tantrums

Are you struggling with nightly toddler bedtime tantrums, making bedtime a battle each night? Use these strategies to help tame your toddler’s bedtime tantrums so you can actually look forward to bedtime! Bedtime tantrums, stall tactics, constant requests—toddler’s have a way of fighting bedtime each night making bedtime a battle and leaving parents frustrated and …

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