It seems like as soon as your baby starts learning better sleep habits, a sleep regression hits and you’re back to square one. Learn about the most common sleep regressions and what you can do to help your baby sleep better. Just when you get your little baby or toddler in a good sleeping groove, …
Learn about some of the most popular sleep training methods there are to help your baby learn how to fall asleep independently. See the differences between the methods and decide which sleep training method is right for your family. Good sleep is so important! If you’re experiencing sleep deprivation as a new parent (or a …
Looking for the best Okay to Wake Clock to encourage your child to sleep a little later? Check out our list of the top 5 Okay to Wake Clocks on the market. If your toddler is waking up too early in the morning or struggling with middle-of-the-night wakings, then an okay to wake clock can …
Looking for more information on the cry it out or extinction method for sleep training? Here’s everything you need to know about the extinction method for sleep training. When people hear the phrase “cry it out sleep training,” it often creates a very polarized response. Some parents cringe at the thought, while others swear by …
In A Nutshell: If you are consistent and follow best practices sleep training generally takes about 1 to 3 weeks to complete. Most parents see results within 3 nights at bedtime, while sleep training for naps usually takes 1 to 3 weeks. Many factors affect how long sleep training will take including baby’s age, temperament, …
11 Month Old Sleep Schedule In A Nutshell: An 11-month old sleep schedule includes two naps, totaling about 2.5 to 3 hours of daytime sleep and about 11–12 hours of night time sleep. Your 11-month old’s sleep schedule won’t change much from their 10-month old sleep schedule but as they get closer to 13 months, …
Is your baby struggling with the six-month sleep regression? Learn why the 6 month sleep regression occurs and tips for dealing with this sleep regression. At your baby’s half birthday, they are learning so many new milestones that are so fun to witness! Six month olds are busy learning new things—rolling from front-to-back and back-to-front, …
Sleep training for naps can be so different than bedtime sleep training. See our top tips on how to tackle daytime sleep training. Nap time is sacred for parents. I don’t care how old your child is. We all look forward to nap time. And our babies and toddlers need their daytime sleep just as …
Wondering how to accomplish sleep training with your toddler? Keep reading for our step-by-step guide. I never had to sleep train my daughter as a baby. We started good sleep associations early on and she was a perfect sleeper for the first 2 years of life. Then we made the transition to a toddler bed …
Have you wondered what Ferber Method sleep training is? Is it the same as cry it out and is it right for your baby? If you are ready to sleep train (or are just considering it) and are wondering about the Ferber Method, keep reading! Sleep training tends to be a loaded term and can …
If your baby is having a false start bedtime it can throw off your entire evening. Learn why a false start bedtime happens and how to fix it. Does your baby fall asleep at bedtime, only to wake up within an hour or less? Why does this happen? What can you do about it? In …
Are you wondering how to keep your toddler in bed instead of getting out over and over? Here’s three tips how to keep your toddler in bed and ending the cycle. I’ve shared before how we experienced a 3 year old sleep regression and. a 4 year old sleep regression with our daughter. It’s very …