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Wake Windows and Sleep Summary for Your 9-Month Old Baby

Are you wondering if you need to tweak your baby’s schedule at 9 months? Here’s your guide to 9-month-old wake windows and sleep! You’ll hear parents say this a lot, but the 9-month-old phase was one of my most fond and memorable times during my daughter’s first year. We had a good foundation for sleep, …

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How to Use the Pick Up Put Down Method to Get your Baby to Sleep

Learn more about the Pick Up Put Down Method to help get your baby to sleep. See how to successfully execute Pick Up Put Down and if it’s right for your family! The Pick up / put down method is a popular sleep training method founded by Tracy Hogg, the author of Secrets of the …

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An Optimal 7 Month Old Sleep Schedule for Your Baby

Looking for an optimal 7-month-old sleep schedule for your baby? Here’s a sample sleep schedule with feeding and sleeping for your 7-month old! I love working with 7-month-olds in my sleep training business! They’ve gone through so many exciting milestones, and are really starting to show off their personalities. Babies at this age are able …

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How Long Can My Baby Sleep in a Bassinet?

Are you wondering how long your baby can sleep in their bassinet? Let’s talk about how long babies can sleep in bassinets and crib timelines and transitions! A bassinet is a great option when you want to keep your newborn by your side in those early newborn months. There’s no shortage of options out there …

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How to Smoothly Make the 4 to 3 Nap Transition

Wondering when and how to make the 4 to 3 nap transition with your baby? Check out this step-by-step post to see how to make this transition smooth for all! I always enjoyed making nap transitions when my daughter was a baby! Sure, the idea of messing with my baby’s sleep schedule brought on a …

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