Is it okay to let your baby fall asleep and nap on you? Here’s everything you need to know about contact naps, including how to keep baby safe and when to stop contact napping. Those first few weeks home from the hospital with your brand new baby are such a blur, aren’t they? Sometimes I …
Wondering why your baby’s eyebrows are red? It might have something to do with sleep! Here’s what you can do about your baby’s red eyebrows. Sometimes I wonder how people raised babies before the Internet! It’s impossible to count the number of times I found myself seeking answers online, scrolling through Google as I nursed …
Is it almost time to transition your baby out of the swaddle? Here are the best transition swaddles to help make the transition easy! I think one of the best words to sum up the first year of a baby’s life (aside from the obvious ones like “love” and “adorable” of course!) is transition. Adding …
Are you looking for the best swaddle for your new baby? Here are 10 great options for swaddling your baby and keeping them cozy while they sleep! If you’re looking for help with swaddling, you’ve come to the right place! There are pros and cons to swaddling, but ultimately I am a big advocate of …
Onesies, swaddles, and sleep sacks, oh my! How should you dress your baby for sleep? Let’s talk swaddle vs. sleep sack and which one is best for your baby. If you’ve ever put together a baby registry, you know that there are a lot of sleep-related baby products out there. I know it can be …
The swaddle is a powerful sleep tool for newborns. But should you swaddle your baby for naps, too? Here’s what you should know about swaddling your newborn during the day. To swaddle or not to swaddle? That’s a great question! I’ll just tell you now: I am firmly in the pro-swaddle camp for newborn babies. …
Are you wondering when to start sleep training with your little one? Here’s everything you need to know about timing and which methods to consider. Sleep training is one of the best ways to help a baby fall asleep on their own. Independent sleep skills for baby are the key to a better night’s sleep …
Looking to start a bedtime routine with your baby? Here are the four essentials for a baby bedtime routine to optimize your baby’s sleep. Did you know that sleep conditioning as a result of a consistent bedtime routine can impact babies even as young as six to eight weeks old? Having a consistent bedtime routine …
Learn all about the six-week sleep regression, six week growth spurt, and how to help your newborn baby through all of it! Here are 10 tips for the 6-week sleep regression. As a new parent, you’re bound to have a lot of questions. There’s so much new information to learn in the newborn stage about …
Looking for a sample newborn sleep schedule for your new baby? I’ve got you covered with week-by-week sample newborn sleep schedules for the first 3 months of age! I know plenty of new parents who love the lazy newborn days, snuggling their new baby and sleeping when the baby sleeps. The universally hard part is …
Are you searching for the key to a reliable routine for your 2-month-old? Here’s how to use the 2-month-old wake window to help your baby get the rest they need! I will forever remember the 2-month-old stage as the the first time my little girl smiled at me. As I unwrapped my newborn baby from …
Looking for a 1 month old sleep schedule for your newborn? Here’s a sample sleep schedule for your newborn baby. There’s a reason the newborn phase is such a blur for families: it’s a big adjustment for everyone. Emotions are high, sleep is low, and it’s a unique combination of exhilaration, exhaustion, adoration, and confusion. …