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3 Reasons Your Baby is Having A False Start at Bedtime (And How to Fix Them)

If your baby is having a false start bedtime it can throw off your entire evening. Learn why a false start bedtime happens and how to fix it. Does your baby fall asleep at bedtime, only to wake up within an hour or less? Why does this happen? What can you do about it? In …

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Sample 9 Month Old Sleep Schedule (with Nap Times + Lengths)

Looking for an ideal 9-month-old sleep schedule? Here’s a sample sleep and feeding schedule as well as tips to help your little one get the sleep they need. I know you’re probably tired of overhauling your baby’s sleep schedule every month or two, but the good news is: this month there aren’t any major changes …

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7 Ways on How to Help a Teething Baby Sleep

Is teething disrupting your baby’s sleep? Here’s how to spot the signs of teething and how to help your teething baby sleep! When our babies are extra fussy, it’s only natural to want to get to the bottom of it—especially if it’s impacting everyone’s sleep! Did you know that by nine months old, your baby …

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10 SNOO Alternatives That Won’t Break the Bank

Is the SNOO bassinet out of your price range? Learn about this trendy smart sleeper and find the best alternatives to the SNOO! The first time I saw a SNOO Smart Sleeper, I was in a cutting-edge technology store in San Francisco, walking my toddling daughter around and trying to keep her from touching everything. …

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5 Benefits of Thumb Sucking for Babies

Baby find their thumb and start sucking? Learn about the benefits of thumbsucking for babies and why having a thumbsucker can be a great thing! Finding your baby sucking on their thumb for the first time is not only adorable, it’s a sign that they’re developing as they should be! While many of us think …

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The Top 5 Benefits of Blackout Curtains for Baby’s Sleep

Learn about the benefits of blackout curtains to improve your baby’s sleep and check out a new favorite blackout curtain that is so easy to install! Creating a dark space in your baby’s nursery is critical for good sleep and why I’m a huge fan of using blackout curtains in your baby’s nursery! A good …

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Wondering When to Take Away the Pacifier? Find Out Here

Wondering when to take away the pacifier from your baby or toddler? Keep reading to learn the best time to take away the pacifier and how to wean it! Did you know that newborns have a non-nutritive sucking reflex? This means that your baby feels a need to suck, even if they aren’t getting any …

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Should You Swaddle Your Baby? (Pros and Cons of Swaddling)

Learn the pros and cons of swaddling your baby and why I’m a big proponent of swaddling for all sleep in those first few months! Parents are faced with so many choices when it comes to their baby’s sleep. Should you follow a newborn schedule for sleeping and feeding? How should you dress your baby …

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10 Baby Registry Must Haves for Good Sleep

Establish a good sleep foundation with these baby items! Add these baby registry must haves to your registry so everyone gets the sleep they need There are plenty of baby registry must haves that you need when you’re expecting your first baby. Everything from baby nursery must haves, baby feeding essentials, pregnancy must haves, postpartum …

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10 Tips for Transitioning from SNOO to Crib

Are you ready for your baby to say goodbye to your beloved SNOO? Get tips for transitioning from SNOO to crib from a certified Pediatric Sleep Consultant. The SNOO is the fanciest baby bassinet there is. Dubbed as a 24/7 babysitter, the SNOO claims it helps your baby sleep better with its gentle rocking and …

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How to Stop Nursing to Sleep: Broken Down By Each Age

Learn how to stop nursing to sleep, no matter what age your baby or toddler is. I’m breaking it down by each age group so you can have a plan in place to stop nursing to sleep. Breaking the feeding-to-sleep association can be one of the harder sleep props for moms to break. It’s one …

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