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Home / sleep

sleep

10 Best Winter Sleep Sacks
Baby | Sleep

10 Best Winter Sleep Sacks

How to Do the Sleep Lady Shuffle
Baby | Sleep | Toddlers

How to Do the Sleep Lady Shuffle

When Do Kids Stop Napping?
Sleep | Toddlers

When Do Kids Stop Napping?

7 Ways to Help your Teething Baby Sleep
Baby | Naps | Sleep | Toddlers

7 Ways to Help your Teething Baby Sleep

10 Tips to Prevent Your Toddler’s Tantrums at Bedtime
Sleep | Toddlers

10 Tips to Prevent Your Toddler’s Tantrums at Bedtime

Sample 18 Month Old Sleep Schedule
Sleep | Sleep Schedules | Toddlers

Sample 18 Month Old Sleep Schedule

14 Month Old Sleep Schedule: Nap Length, Bedtime, & Sleep Tips
Sleep | Sleep Schedules | Toddlers

14 Month Old Sleep Schedule: Nap Length, Bedtime, & Sleep Tips

Understanding Your Baby’s Sleep Cues
Newborns | Sleep

Understanding Your Baby’s Sleep Cues

5 Month Old Babywise Schedule
5 Months | Sleep | Sleep Schedules

5 Month Old Babywise Schedule

4 Reasons Your Baby Only Naps 30 Minutes (And What to Do)
Baby | Newborns | Sleep

4 Reasons Your Baby Only Naps 30 Minutes (And What to Do)

Sample 8-Month-Old Sleep Schedule (With Naps, Feeds, and Solids)
8 Months | Naps | Sleep | Sleep Schedules

Sample 8-Month-Old Sleep Schedule (With Naps, Feeds, and Solids)

Newborns and Swaddling (Safety Tips)
1 Month | 2 Months | 3 Months | 4 Months | Naps | Newborns | Sleep

Newborns and Swaddling (Safety Tips)

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Amy headshot

Hi there, I'm Amy!

As a Pediatric Sleep Consultant, I’m obsessed with sleep and am a better mom when I’m well-rested.

I believe that a good night’s rest is life-changing and that every baby is capable of being a good sleeper. My goal is to provide you with the knowledge, tools, and encouragement to get your family sleeping well.

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