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4 Tips to Successful Sleep Training for Naps

Sleep training for naps can be so different than bedtime sleep training. See our top tips on how to tackle daytime sleep training. Nap time is sacred for parents. I don’t care how old your child is. We all look forward to nap time. And our babies and toddlers need their daytime sleep just as …

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When to Stop Using a Sleep Sack (Keep it Longer than you Think!)

Are you wondering when to stop using a sleep sack to dress your little one for sleep? The answer might be later than you’d expect! If you’re anything like me, you’ve probably been envisioning an adorable kid’s room with plush bedding since before your baby was born. Just one stroll down a Target aisle with …

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3 Tips When Your Baby is Standing in Their Crib During Sleep Times

Wondering what to do when your baby is standing in their crib during sleep times? Here are some tips when your baby is standing in their crib and it’s time for bed. When your baby hits new physical milestones, like rolling over, standing up, and walking, it can be so exciting to watch. It can …

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Sample 10 Month Old Sleep Schedule With Naps and Feedings

Do you need help making sure your 10 month old can fall asleep consistently and independently? Here’s everything you need to know to optimize your 10 month old sleep schedule! If you have a 10 month old, you might notice that their sleep schedule hasn’t gone through any major changes since you dropped the third …

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Keep the Crib: 5 Signs Your Toddler is Not Ready for a Bed

Thinking of ditching the crib and moving your toddler to a big-kid bed? Hold tight! First read through these signs your toddler is not ready for a bed to make sure your child is ready. Are you wondering if your toddler is ready to move from a crib into a bed? It is a question …

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3 Reasons Your Baby is Having A False Start at Bedtime (And How to Fix Them)

If your baby is having a false start bedtime it can throw off your entire evening. Learn why a false start bedtime happens and how to fix it. Does your baby fall asleep at bedtime, only to wake up within an hour or less? Why does this happen? What can you do about it? In …

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Three Tips to Tackle the 10 Month Sleep Regression

Is your baby showing signs of a 10 month sleep regression? Let’s talk about why your baby might experience a sleep setback at this age, and how you guys can work through it! Do you ever wonder why some babies seem to hit sleep regressions at different times? You’ve probably heard this before, but when …

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Should You Swaddle for Naps? (A Guide to Day Time Swaddling)

The swaddle is a powerful sleep tool for newborns. But should you swaddle your baby for naps, too? Here’s what you should know about swaddling your newborn during the day. To swaddle or not to swaddle? That’s a great question! I’ll just tell you now: I am firmly in the pro-swaddle camp for newborn babies. …

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Sample 8-Month-Old Sleep Schedule (With Naptimes, Feeds, and Solids)

Looking for an 8 month old sleep schedule? Here are tips for optimizing your 8-month-old’s sleep and helping your baby sleep through the night. Parenting a baby requires a lot of flexibility. You’ve been doing this for 8 months now—just think about how many times you’ve had to adapt and change since you brought your …

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