Wondering what goes into an ideal 14 month old sleep schedule? Here’s all the information you need to set your toddler up for sleep success! Your little baby isn’t such a baby anymore! At 14 months of age, your little one is growing up and hitting so many developmental milestones. You’ve celebrated their first birthday, …
It seems like as soon as your baby starts learning better sleep habits, a sleep regression hits and you’re back to square one. Learn about the most common sleep regressions and what you can do to help your baby sleep better. Just when you get your little baby or toddler in a good sleeping groove, …
Looking for the best Okay to Wake Clock to encourage your child to sleep a little later? Check out our list of the top 5 Okay to Wake Clocks on the market. If your toddler is waking up too early in the morning or struggling with middle-of-the-night wakings, then an okay to wake clock can …
Are you wondering when do babies drop to one nap? Here are signs to look for and how to know when your baby is ready to make the 2-to-1 nap transition. Sometime after your baby’s first birthday, your young toddler will be ready to transition to one nap. Many parents are intimidated by the one …
Too many early mornings recently? Here are all of the reasons your toddler is waking up to early, and what you can do about it! Of all the sleep struggles parents experience, early morning wakings can be one of the most frustrating to deal with and one of the most difficult to troubleshoot. I have …
In A Nutshell: Wondering when to when to move your baby to their own room? The American Academy of Pediatrics recommends parents share a room (not a bed) with their baby for at least the first six months of baby’s life. Doing so can help decrease the risk of SIDS. Keep reading to learn more …
Looking for the best winter sleep sack to keep your baby warm and cozy? Here are 10 of the best winer sleep sacks for those cold winter nights. Once your baby has transitioned out of a swaddle, you might be wondering how to keep baby warm at night while they sleep, and how to do …
In A Nutshell: If you are consistent and follow best practices sleep training generally takes about 1 to 3 weeks to complete. Most parents see results within 3 nights at bedtime, while sleep training for naps usually takes 1 to 3 weeks. Many factors affect how long sleep training will take including baby’s age, temperament, …
Are you looking for an optimal 18 month old sleep schedule? Let me help you fit in all the activities your busy toddler craves while still getting them the sleep they need. Babies thrive on a regular routine, and as your little one transitions to toddlerhood, they have even more awareness of their schedule and …
Sleep training for naps can be so different than bedtime sleep training. See our top tips on how to tackle daytime sleep training. Nap time is sacred for parents. I don’t care how old your child is. We all look forward to nap time. And our babies and toddlers need their daytime sleep just as …
Are you wondering how to set up the optimal 4 year old sleep schedule? Let me help you set up your days and nights for sleep success! Having a 4 year old in the house is a wild ride! I will forever look back on that time with our daughter as a fun, hilarious, and …
Are you wondering when to stop using a sleep sack to dress your little one for sleep? The answer might be later than you’d expect! If you’re anything like me, you’ve probably been envisioning an adorable kid’s room with plush bedding since before your baby was born. Just one stroll down a Target aisle with …