Did you know that overheating can not only be bad for your baby’s sleep, but dangerous too? Learn to spot the signs that your baby is too hot while sleeping to keep them safe. Are you as obsessed with your baby’s sleeping temperature as I was as a new mom? It was one of those …
Learn how to stop nursing to sleep, no matter what age your baby or toddler is. I’m breaking it down by each age group so you can have a plan in place to stop nursing to sleep. Breaking the feeding-to-sleep association can be one of the harder sleep props for moms to break. It’s one …
Sleep training for naps can be so different than bedtime sleep training. See our top tips on how to tackle daytime sleep training. Nap time is sacred for parents. I don’t care how old your child is. We all look forward to nap time. And our babies and toddlers need their daytime sleep just as …
Is your baby going through the 4 month sleep regression? Learn why this sleep regression happens and follow these 5 tips to get rid of it. The 4-month sleep regression is usually one of the first sleep regressions new parents encounter. It doesn’t help that you’re finally starting to adjust to life as a new …
Are you wondering how to set up the optimal 4 year old sleep schedule? Let me help you set up your days and nights for sleep success! Having a 4 year old in the house is a wild ride! I will forever look back on that time with our daughter as a fun, hilarious, and …
Are you wondering when to stop using a sleep sack to dress your little one for sleep? The answer might be later than you’d expect! If you’re anything like me, you’ve probably been envisioning an adorable kid’s room with plush bedding since before your baby was born. Just one stroll down a Target aisle with …
Wondering how to accomplish sleep training with your toddler? Keep reading for our step-by-step guide. I never had to sleep train my daughter as a baby. We started good sleep associations early on and she was a perfect sleeper for the first 2 years of life. Then we made the transition to a toddler bed …
Is your 3-year-old suddenly regressing in their sleep? Toddlers can go through several sleep regressions, including one around 3 years old. Learn about the 3-year-old sleep regression and how to help your child through it. If you would have asked me a few months ago if there was a 3-year-old sleep regression, I would have …
Wondering what to do when your baby is standing in their crib during sleep times? Here are some tips when your baby is standing in their crib and it’s time for bed. When your baby hits new physical milestones, like rolling over, standing up, and walking, it can be so exciting to watch. It can …
Do you need help making sure your 10 month old can fall asleep consistently and independently? Here’s everything you need to know to optimize your 10 month old sleep schedule! If you have a 10 month old, you might notice that their sleep schedule hasn’t gone through any major changes since you dropped the third …
Thinking of ditching the crib and moving your toddler to a big-kid bed? Hold tight! First read through these signs your toddler is not ready for a bed to make sure your child is ready. Are you wondering if your toddler is ready to move from a crib into a bed? It is a question …
Have you wondered what Ferber Method sleep training is? Is it the same as cry it out and is it right for your baby? If you are ready to sleep train (or are just considering it) and are wondering about the Ferber Method, keep reading! Sleep training tends to be a loaded term and can …